January 18 @ 11:00 am – 12:00 pm PST
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WEDNESDAY ‘HUMP’ SIT – TOGETHER WE’LL GET OVER IT!
All Mindfulnest events use the same Zoom link:
https://us02web.zoom.us/j/89473810819
Password: 99999 (five 9’s)
Meditation Title: “Mindful Loving Awareness” (Day 16 from a previous challenge)
Author: Jack Kornfield
Platform/Source: Insight Timer
Duration: Approx. 15 minutes
…followed by group discussion 
Host/Facilitator: John Be
