Meeting of the Mindfulnest 4.3

January 11 @ 11:00 am 12:00 pm PST

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WEDNESDAY ‘HUMP’ SIT – TOGETHER WE’LL GET OVER IT!

All Mindfulnest events use the same Zoom link:

https://us02web.zoom.us/j/89473810819

Password: 99999 (five 9’s)

Meditation Title: “Mindfulness in Daily Life” (Part 1 of 2)
Author: Shinzen Young
Platform/Source: Calm
Duration: Approx. 15 minutes

…followed by group discussion 🧘🏼‍♀️🧘🏼‍♂️🧘🏼‍♀️🧘🏼‍♂️

Host/Facilitator: John Be

Online Meeting Format

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